I'm back!!!

Well I am back from a month of emotional and mental drainage due to work, and from a great week off for my brothers graduation and boy was it necessary!!! I feel much better now! Before I left I was struggling mentally to not lose myself on people at work. The workout endorphins were not causing me to be happy, my exhaustion from work was too much.

Though my workouts have not made me happy they have kept my weightloss up!!! I'm down 10 lb and 7 inches!!!! Woot!!!! I am very happy with these results but know that this is not over yet. I have at least another 13 lb to lose if not more.

Today dawns the day of the burn phase. Yikes! This is the phayse where every workout will be a challenge and be painful. Where i will hopfully lose a good amount of weight fast. All i have ti di ti succeed is keep going and control my emotional eating. That has been something i have been struggling with during the past month.

I will bring you new photos soon, but here are some from the past month. I am really hoping for the best in this phase as well as more self control! Hope everyone is having a good summer!!!